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Is Sleep Essential?

An Experimental Poster Exploring the Importance of Sleep

Is Sleep Essential? is an informational poster that communicates the physical and psychological importance of sleep through pictographic lettering and repeated sleeping figures.

Poster Design · Custom Lettering · Editorial Design 2024 / Individual Project
Is Sleep Essential poster
Role
Concept, Poster Design,
Lettering, Editorial Design
Tools
Illustrator, Photoshop,
InDesign
Format
Posters and
Process Book

Poster Concept

Visualizing the Universal Need for Sleep

The poster transforms different sleeping positions into a repeated visual pattern. While the upper section represents the variety of ways people sleep, the custom lettering below delivers the central question: Is Sleep Essential?

The contrast between neutral gray figures and warm orange lettering creates a clear hierarchy, guiding viewers from observation to information.

Sleeping Position Pattern
Custom Lettering Detail

Lettering Development

Expanding the Poster Lettering

The custom lettering was initially developed as the central graphic element of the poster. Human figures form the primary strokes, while pillows bend and connect around them to complete each letter.

After completing the poster, I expanded its visual language into a simplified alphabet style. The purpose was not to create a fully functional typeface, but to explore how the poster’s main lettering concept could work consistently across additional letters and words.

01 / Initial SLEEP Lettering
02 / Human Figure Study
03 / Figure + Pillow System
APPLE
PENCIL
Primary Medium
Custom Lettering
Expanded Study
Experimental Alphabet
System
Lettering System

Process Book

Documenting the Visual Exploration

The project was documented in a process book that traces the development of the poster from initial research and visual experiments to the final lettering and alphabet studies.

The publication brings together sleeping-position observations, early sketches, lettering revisions, word tests, poster applications, and final outcomes. Rather than functioning as a separate project, the book serves as a visual record of the design process behind the poster.

Concept & Research
Lettering Development
Alphabet & Word Tests
Final Poster Outcome
The project demonstrates how a single poster concept can develop into a broader visual language and a documented editorial process.

Poster Design · Custom Lettering · Experimental Alphabet · Process Book

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